Quit Smoking 21 Days
Sunday, November 8th, 2009Quit Smoking 21 Days FORMULA HELPS YOU SUCCEED OVER THE NEXT 21 DAYS
HERE ARE JUST A FEW BENEFITS YOU WILL GET FROM USING THE QUIT SMOKING 21 DAYS FORMULA:
* 20 minutes after quitting: Your heart rate and blood pressure drops.
* 12 hours after quitting: The carbon monoxide level in your blood drops to normal.
* 2 weeks to 3 months after quitting: Your circulation improves and your lung function increases.
* 1 to 9 months after quitting: Coughing and shortness of breath decrease; cilia (tiny hair-like structures that move mucus out of the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce the risk of infection.
* 1 year after quitting: The excess risk of coronary heart disease is half that of a smoker’s.